CLASSES
Do you have a hobby or interest you would like to share with others? Instructors wanted to teach adult or children classes daytime and/or evening. Call Colleen at 360-629-7403 ext. 116
Kids Classes Sept - Dec 2008 2 (1).pub
Kids Classes Sept - Dec 2008.pub
ACA - 101 DRIFTWOOD SCULPTURE
Driftwood Sculpture is the process of bringing out the beauty that is hidden under layers of dirt and decay. Learn how to clean, scrape, shape and finish old “Found” wood according to the LuRon method.
Instructors:
Lois Karr & Tom and Mary Louise Hager
Location:
Conference Room
Date:
2nd Saturday of ea. month
Session:
1x/mo.
Time:
Fee:
$10.00 per class. Pay
instructor.
Materials: Bring wood to work on and what tools you have or wood and tools will be available from the Instructor @ $7.00 beginning kit.
Maximum
# Students: 15
ACA - 103CERAMICS
Great handmade gift ideas and items for decorating your home. Learn to clean green ware; different types of paint techniques; one stroke, under glaze, concepts, stain chalk and oil paint sticks. You can work on your own projects if you need help, we can help!
Instructor: Gloria Watanabe
Location: Ceramics Room
Date: Wed. 9/3 - 12/17
Session: 15 weeks
Time: 6:00 p.m. - 9:00 p.m.
Maximum # students - 8
Materials: Green ware, firing and paint.
ACA - 104 WOODCARVING
Learn the basics of wood carving, relief, in the round and chip carving for new and advanced carvers.
Instructor: Nancy March
Location: Cafeteria
Date: Tues. 9/23 - 11/25
Time: 9:00 a.m. - 11:00 a.m.
Fee: $50.00
Materials: If you have your own tools, pay only for carving wood or cutouts.
ACA - 105 SEWING
A group of women and men who just like to sew and enjoy the fellowship of sewing together. Each has their own unique skills and talents that are shared with the group. Sometimes it's a new project - Sometimes it's hard to work on one of our "unfinished projects" from home. Bring own sewing machine and supplies.
Coordinator: Barbara Harvey
Location: Conference Room
Dates: Tues. 9/9 - 12/2
Session: 13 weeks
Time: 9:30 a.m. - 11:30 a.m.
Fee: $39.00
Materials: Supplies for chosen projects.
Maximum # Students 12
ACA-106 STAMPING AND CARD MAKING
Come join Marcia Knipschield beginning October 16.
2:00 - 4:00 p.m. Conference Room
$4.00 per class includes one card; $1.00 extra per card after initial class fee. Meets monthly.
HFT-101 ENHANCE FITNESS TLC
Enhance
Fitness combines three key components of fitness:
strength training, flexibility and cardiovascular conditioning for people
55 and older. Work at your own pace.
Instructor:
Irene Sandberg
Location:
Fitness Room
Dates:
Mon, Wed., & Fri.
Session:
On-going
Time:
Fee:
$45 members $90 non-members
Group
Health Participants Free
Materials:
Signed approval from doctor necessary prior to enrollment.
Dress
comfortable.
Maximum
# Students: 20
HFT-102 ENHANCE
FITNESS
Enhance Fitness combines three key components of fitness: strength training, flexibility and cardiovascular conditioning for people 55 and older. Work at your own pace.
Instructor:
Irene Sandberg
Location:
Fitness Room
Dates:
Mon., Wed., & Fri.
Sessions:
On-going
Time:
Fee:
$45 members $90 non-members
Group
Health Participants Free
Materials:
Signed approval from doctor necessary prior to enrollment.
Dress comfortable.
Maximum
# Students: 20
HFT-103 FLOW YOGA-KRIPALU STYLE
A form of hatha yoga that is a MOVING MEDITATION,
non-competitive, yet highly energizing. A
beginning/intermediate class that includes meditation, yoga posture & flow
and extended relaxation and integration process called “YOGA NIDRA.”
Benefits: sleep better,
relieve depression and anxiety, increase flexibility, strength and focus, reduce
stress and improve health in all areas plus much, much more.
CONTACT PAM @ (360) 629-3879 or openhart@wavecable.
com for additional information.
Instructor: Pam
Sands
Location: Classroom
Date: Tuesdays
Session: On-going
Time:
Fee: $14
per class. Pay instructor.
PERSONAL ENRICHMENT
PE-101 CALISTHENICS FOR THE BRAIN, USE IT OR LOSE IT!
Do you feel you are not as mentally sharp as you once were? Are you afraid you are losing your memory? Come join us and exercise that muscle in fun new ways!
Instructor: Barbara Riffle; 629-7403 ext. 110
Location: Conference Room
Dates: TBD
Session: 6 weeks
Time: 8:45 a.m. - 9:45 a.m.
Fee: $24.00 members $36.00 non-members
Maximum Students: 8
Contact Colleen Wilcox for more information @ c.wilcox@stanwoodseniorcenter.org
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